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flag_English.png HATHA YOGA BOOK 1 - An Overwiew

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Hatha Yoga book 1: An Overwiew introduces the vast field of hatha yoga, laying a foundation for understanding the more specific aspects addressed in subsequent books. It clearly presents hatha yoga as a profound and holistic science for purification of the physical energy bodies with the purpose of managing the mind and experiencing higher states of consciousness. Included are: the origins and history of hatha yoga; hatha yoga in other cultures; an understanding of the pranic or energy body; the role oh hatha yoga in other branches of yoga; and guidelines for hatha yoga practice and lifestyle.

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HATHA YOGA BOOK 1 - An Overwiew

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Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition. Hatha Yoga book 1: An Overwiew introduces the vast field of hatha yoga, laying a foundation for understanding the more specific aspects addressed in subsequent books. It clearly presents hatha yoga as a profound and holistic science for purification of the physical energy bodies with the purpose of managing the mind and experiencing higher states of consciousness. Included are: the origins and history of hatha yoga; hatha yoga in other cultures; an understanding of the pranic or energy body; the role oh hatha yoga in other branches of yoga; and guidelines for hatha yoga practice and lifestyle.

Additional Information

Author Swami Satyananda Saraswati, Swami Sivananda Saraswati
Editor Yoga Publications Trust
Language English
Pages No
Cover Soft
ISBN-13 978-93-81620-27-4
ISBN-10 No
Weight 0.4700
Dimensions No

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