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flag_English.png Sure Ways to Self Realisation - Line drawings and diagrams (Swami Satyananda Saraswati)

Short description

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Sri Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.

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Sure Ways to Self  Realisation - Line drawings and diagrams (Swami Satyananda Saraswati)

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Sure Ways to Self Realisation - Line drawings and diagrams (Swami Satyananda Saraswati)

Sure Ways to Self-Realization is a practical and informative text on systems of meditation from cultures all over the world. To assist today's seekers to find a suitable path back to the source, the real self, and to find stability of mind in a rapidly changing world, Sri Swami Satyananda Saraswati describes the path of meditation, the obstacles confronting the practitioner and the means to overcome them.

Both theory and practical instructions for a vast range of age-old meditation practices are presented, including yogic techniques such as antar mouna, yoga nidra and ajapa japa, as well as meditations from ancient Egypt and Greece, the Celtic and Taoist traditions, Tibetan and Zen Buddhism, Sufism and alchemy. Moving meditations as well as meditation techniques for children and for the dying are included.

Additional Information

Author Swami Satyananda Saraswati
Editor Yoga Publications Trust
Language English
Pages 455
Cover Soft
ISBN-13 ISBN 81-85787-41-7
ISBN-10 No
Weight 0.6800
Dimensions No

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