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flag_English.png HATHA YOGA BOOK 3 - Shatkarma

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Hatha Yoga Book 3: Shatkarma introduces use as well as their application in modern life. This unique compilation includes techniques that are relatively unknown, bringing to light a wealth of knowledge from a range of sources.

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HATHA YOGA BOOK 3 - Shatkarma

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Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition. The yogic techniques for cleansing the inner body are known as the shatkarmas, meaning " six actions". Traditionally regarded as essential preparation for higher sadhana, the effects of these purification practices on general health and specific ailments is both therapeutic and preventative. Hatha Yoga Book 3: Shatkarma introduces use as well as their application in modern life. This unique compilation includes techniques that are relatively unknown, bringing to light a wealth of knowledge from a range of sources.

Additional Information

Author Swami Satyananda Saraswati, Swami Sivananda Saraswati
Editor Yoga Publications Trust
Language English
Pages No
Cover Soft
ISBN-13 978-93-81620-61-8
ISBN-10 No
Weight 0.4700
Dimensions No

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