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flag_English.png HATHA YOGA BOOK 4 - Asana

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Hatha Yoga Book 4: Asana is a timely work, presenting both classical and modern interpretations of this ancient system which fulfils a fundamental role within the vast yogic culture. Their evolution, effects, classification and application are explained. Thirty-five asanas previously unpublished by the Bihar School of Yoga have been added to the repertoire, which is illustrated in its entirety.

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HATHA YOGA BOOK 4 - Asana

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Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition. Asanas, the yoga postures, have become the international symbol of yoga. Their unique health-promoting qualities make asanas the perfect balance for modern lifestyle. Hatha Yoga Book 4: Asana is a timely work, presenting both classical and modern interpretations of this ancient system which fulfils a fundamental role within the vast yogic culture. Their evolution, effects, classification and application are explained. Thirty-five asanas previously unpublished by the Bihar School of Yoga have been added to the repertoire, which is illustrated in its entirety.

Additional Information

Author Swami Satyananda Saraswati, Swami Sivananda Saraswati
Editor Yoga Publications Trust
Language English
Pages No
Cover Soft
ISBN-13 978-93-81620-74-8
ISBN-10 No
Weight 0.5650
Dimensions No

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