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flag_English.png HATHA YOGA BOOK 5 - Pranayama

Short description

Breathing keeps one alive from moment to moment, influencing the body and mind.
Recognizing the importance of the breath, hatha yoga developed and refined the practices of pranayama, a unique system of techniques which use the breath as a tool to balance and expand the body's subtle energy, known as prana.
The discussions in Pranayama cover a vast body of knowledge on the subject, from the basics of correct breathing commonly taught in yoga schools today, to advanced practices from the classical traditions.

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HATHA YOGA BOOK 5 - Pranayama

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Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition. Breathing keeps one alive from moment to moment, influencing the body and mind. Recognizing the importance of the breath, hatha yoga developed and refined the practices of pranayama, a unique system of techniques which use the breath as a tool to balance and expand the body's subtle energy, known as prana. The discussions in Pranayama cover a vast body of knowledge on the subject, from the basics of correct breathing commonly taught in yoga schools today, to advanced practices from the classical traditions.

Additional Information

Author Swami Satyananda Saraswati, Swami Sivananda Saraswati
Editor Yoga Publications Trust
Language English
Pages No
Cover Soft
ISBN-13 978-93-81620-75-5
ISBN-10 No
Weight 0.5500
Dimensions No

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