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flag_English.png Meditations from the Tantras (Swami Satyananda Saraswati)

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Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences.

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Meditations from the Tantras (Swami Satyananda Saraswati)

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Meditations from the Tantras (Swami Satyananda Saraswati)

Meditations from the Tantras is a clear and comprehensive book on meditation for beginners. The general aim is to show the possibilities open to the practitioner of meditation, the preparation that is necessary, as well as practical methods to attain meditative experiences. Featuring fundamental pratyahara (sensory withdrawal) practices such as Antar Mouna™ and introductions to other meditation techniques such as Yoga Nidra,™ ajapa japa, trataka, the kriyas and the different forms of mantra practice, this book provides an essential foundation for all advanced meditation practices.

Additional Information

Author Swami Satyananda Saraswati
Editor Yoga Publications Trust
Language English
Pages 367
Cover Soft
ISBN-13 ISBN 81-85787-11-5
ISBN-10 No
Weight 0.5600
Dimensions No

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