Kundalini Tantra (Swami Satyananda Saraswati)

Kundalini Tantra (Swami Satyananda Saraswati)

Kundalini Tantra is the seminal work of Paramhansa Satyananda on kundalini, chakras and kriya yoga. This book defines and explains the kundalini and provides a detailed account of his awakening, including the signs and effects of such experiences, and tools to provoke and to handle them.
This book contains a complete description of each chakra and the significance of the chakras in tantric and yogic practices. Presents techniques to balance each center to achieve greater harmony in mind, body and spirit and thereby facilitate the ascent of the kundalini shakti.
The twenty kriyas and its preparatory practices are explained in detail.