Yoga para Niños - Vol I (Swami Satyananda Saraswati)

Yoga para Niños - Vol I (Swami Satyananda Saraswati)

Yoga for Children approaches teaching yoga to children of all ages. The first section deals with the subject of yoga and education. Contains articles and advice from international yoga teachers and education that explore the specific needs of children and the ways that yoga can help them in their daily lives. Some of the topics discussed are the problems of young people, how to integrate yoga into the classroom and how to improve education methods. The second section discusses the benefits of yoga therapy for specific groups: children with emotional, disabled children and children with juvenile diabetes. The third section provides practical yoga instructions on asanas, pranayama, concentration techniques and yoga games for children of all ages.
This book is a reference manual for parents and teachers of yoga. Includes drawings and diagrams.

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