Yoga para Niños - Vol II (Swami Niranjanananda Saraswati)

Yoga para Niños - Vol II (Swami Satyananda Saraswati)

Volume 2 of Yoga for children is designed to encourage people who work or interact with children to be creative in using yoga practices and in turn stimulate the creativity of children and give them tools to become emotional stability citizens. The first two sections discuss the true goal of education, which begins before the birth of a child, and the use of yoga in the education of children with special needs. The third section presents two experiments very successful youth development capabilities in India: Bal Yoga Mitra Mandal in Munger, and draft and batuks in Rikhiapeeth Kanyas. The fourth section includes a detailed presentation of asanas and pranayama techniques and their use in a wide range of contexts with children of all ages: games, art sessions, yoga nidra and other meditations, which stimulate interest and imagination, facilitate learning, and above all, make the process of yoga is fun for kids.
The book includes diagrams and illustrations.