flag_English.png MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Vue générale rapide

Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.


Soyez le premier à évaluer ce produit

MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Double cliquez sur une image pour taille réelle

Zoom Arrière
Zoom avant

Plus de vues

Détails

Mudras are combination of subtle, physical movements or gestures that alter the mood, attitude and perception, and deepen the awareness and concentration. The techniques range from simple hand mudras to advanced yoga practices involving asana, pranayama, bandha and visualitzation. On the subtle level, mudras are attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force, uniting the individual with the inner being. Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.

Informations supplémentaires

Auteur Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
Editor Yoga Publications Trust
Idioma English
Páginas Non
Portada Blanda
ISBN-13 978-93-81620-89-2
ISBN-10 Non
Peso 0.5000
Dimensiones Non

Étiquettes des produits

Utiliser des espaces pour séparer les étiquettes. Utilisez des apostrophes pour les phrases.

Envoi par
  • Correos Express
  • Fedex
Paiement accepté
  • Paypal  Standard Payments
News Letter