KARMA YOGA BOOK 5 - Expressions of the Mind

Conversations on the Science of Yoga is an encyclopaedic series presenting the vast, timeless culture of yoga topic by topic through the voice of three generations of masters - Swami Sivananda Saraswati, Swami Satyananda Saraswati and Swami Niranjanananda Saraswati. The teachinge are given in questions and answer format with the inclusion of verses from the scriptures, connecting the modern experience with the classical tradition. Karma Yoga book 5: Expressions of the mind gives insight into the role of karma yoga for managing and purifying the mind, explaining how internal conflicts and challenges of daily life can be tackled with a new way of thinking as the limitations of the ego are transcended. Once the attitude of the witness is developed the vast potential inherent in everyone is expressed creatively and the experience of meditation in action dawns. The bondage and limitations of conditioning give way to a spiritual awareness.