flag_English.png MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Krótki opis

Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.


Oceń ten produkt jako pierwszy

Dostępność: Brak w magazynie

20,00 €

MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Kliknij na obrazek aby obejrzeć pełną wersję

Zmniejsz
Powiększ

Więcej widoków

Szczegóły

Mudras are combination of subtle, physical movements or gestures that alter the mood, attitude and perception, and deepen the awareness and concentration. The techniques range from simple hand mudras to advanced yoga practices involving asana, pranayama, bandha and visualitzation. On the subtle level, mudras are attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force, uniting the individual with the inner being. Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.

Informacje dodatkowe

Autor Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
Editor Yoga Publications Trust
Idioma English
Páginas Nie
Portada Blanda
ISBN-13 978-93-81620-89-2
ISBN-10 Nie
Peso 0.5000
Dimensiones Nie

Tagi produktu

Użyj spacji aby rozdzielić tagi, apostrofów (') aby wpisać frazy.

Wysyłka za pośrednictwem
  • Correos Express
  • Fedex
Akceptowane rodzaje płatności
  • Paypal  Standard Payments
News Letter