flag_English.png Yoga Nidra (Swami Satyananda Saraswati)

Krótki opis

People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious. "In my early childhood I was guided through Yoga Nidra by Sri Swamiji and it is only now that I am becoming aware of the depth of the instructions and training I received."

Oceń ten produkt jako pierwszy

Dostępność: Brak w magazynie

20,00 €

Yoga Nidra (Swami Satyananda Saraswati)

Kliknij na obrazek aby obejrzeć pełną wersję

Zmniejsz
Powiększ

Więcej widoków

Szczegóły

People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious. “In my early childhood I was guided through Yoga Nidra by Sri Swamiji and it is only now that I am becoming aware of the depth of the instructions and training I received.” (Swami Niranjanananda)

Informacje dodatkowe

Autor Swami Satyananda Saraswati
Editor Yoga Publications Trust
Idioma English
Páginas 261
Portada Blanda
ISBN-13 Nie
ISBN-10 Nie
Peso Nie
Dimensiones Nie

Tagi produktu

Użyj spacji aby rozdzielić tagi, apostrofów (') aby wpisać frazy.

Wysyłka za pośrednictwem
  • Correos Express
  • Fedex
Akceptowane rodzaje płatności
  • Paypal  Standard Payments
News Letter