On the Wings of the Swan - Vol 5 (Swami Niranjanananda Saraswati)

These early teachings, presented in their original question and answer format, contain a wealth of wisdom applicable to all yogic aspirants seeking guidance and inspiration for living a harmonious life. A yogi from birth, Swami Niranjan’s approach combines practicality, empathy, compassion, warmth, humour and penetrating insight. No matter what the question, Swami Niranjan lends it an ease unique to him, bringing together an ancient spiritual tradition and an understanding of the current way of life. With each answer, he takes us right into the heart of the matter and provides a fresh perspective on it. This volume covers lectures given during 1998, 2009 and 2012 to students of various courses. The topics covered include yogic perspectives on health, evolution of the mind, as well as meditation practices of ajapa dharana and pratyahara.