flag_English.png MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Sumário

Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.


Seja o primeiro a analisar este produto

MUDRA VIGYAM: Philosophy and Practice of Yogic Gestures

Faça duplo clique na imagem para a ver na integra

Diminuir
Aumentar

outras imagens do produto

Detalhes

Mudras are combination of subtle, physical movements or gestures that alter the mood, attitude and perception, and deepen the awareness and concentration. The techniques range from simple hand mudras to advanced yoga practices involving asana, pranayama, bandha and visualitzation. On the subtle level, mudras are attitudes of energy flow intended to link the individual pranic force with the universal or cosmic force, uniting the individual with the inner being. Mudra Vigyan: Philosophy and Practice of Yogic Gestures elucidates both the philosophical and the practical aspects of mudras. It explains their origins effects on the body mind and pranas and their relevance for meditation. The Techniques of classical yogic mudras, benefits and effects of individual mudras and the technique and significance of therapeutic mudras, sadhana mudras and worship mudras, have also been outlined.

Informações Adicionais

Autor Swami Satyananda Saraswati, Swami Niranjanananda Saraswati
Editor Yoga Publications Trust
Idioma English
Páginas Não
Portada Blanda
ISBN-13 978-93-81620-89-2
ISBN-10 Não
Peso 0.5000
Dimensiones Não

Etiquetas de Produtos

Utilize um espaço para separar as etiquetas. Utilize aspas simples (') para frases.

Envios por
  • Correos Express
  • Fedex
Meios pagamento
  • Logotipo de Pago estándar
News Letter