flag_English.png Nawa Yogini Tantra - Yoga Practice for Females (Swami Muktananda)

Sumário

Nawa Yogini Tantra explores the needs of women in toda's society from yogic perspective. From in esteric origins as "goddess" the book traces the unique jorney of each women through life's varying roles and situations. The reader is given a broad view of issies that concern women of all ages, from adolescence through to adulthood.

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Detalhes

This book is written exclusively for women from the outlook of a woman. The first section, on spirituality, describes the important role of women in social and spiritual evolution, and traces their development from menarche to menopause. The second section discusses special applications of yoga for backache, depression, menstrual irregularities, pregnancy, prolapse, overweight and others. Each chapter inspires the woman to help heal herself and regain her divine power through the practices of yoga. The third section deals with yoga sadhana and includes a guide to yogic practice, explaining where, how and when to practice. Techniques are divided into three levels: beginners, intermediate and advanced.

Informações Adicionais

Autor Vários
Editor Yoga Publications Trust
Idioma English
Páginas 232
Portada Blanda
ISBN-13 ISBN 81-85787-42-5
ISBN-10 Não
Peso 0.4250
Dimensiones Não

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