flag_English.png Yoga Nidra (Swami Satyananda Saraswati)

Sumário

People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious. "In my early childhood I was guided through Yoga Nidra by Sri Swamiji and it is only now that I am becoming aware of the depth of the instructions and training I received."

Seja o primeiro a analisar este produto

Yoga Nidra (Swami Satyananda Saraswati)

Faça duplo clique na imagem para a ver na integra

Diminuir
Aumentar

outras imagens do produto

Detalhes

People feel that they are relaxing when they collapse in an easy chair with a drink or a cigarette and read a newspaper or switch on the television. But this, in fact, is merely a sensory diversion; true relaxation is an experience far beyond all this. For complete relaxation you must remain aware. This is Yoga Nidra, the state of dynamic sleep. This book introduces the practice of Yoga Nidra explaining how it works in both yogic and scientific terms. It includes several class transcriptions and covers the many applications of this versatile technique which has been used for deep relaxation, for educational purposes and to harmonise the deeper unconscious. “In my early childhood I was guided through Yoga Nidra by Sri Swamiji and it is only now that I am becoming aware of the depth of the instructions and training I received.” (Swami Niranjanananda)

Informações Adicionais

Autor Swami Satyananda Saraswati
Editor Yoga Publications Trust
Idioma English
Páginas 261
Portada Blanda
ISBN-13 Não
ISBN-10 Não
Peso Não
Dimensiones Não

Etiquetas de Produtos

Utilize um espaço para separar as etiquetas. Utilize aspas simples (') para frases.

Envios por
  • Correos Express
  • Fedex
Meios pagamento
  • Logotipo de Pago estándar
News Letter